Turmeric Gummies For Your Overall Health and Wellness
Turmeric, the Indian spice ranging in color from bright yellow to deep orange, is more than just the main ingredient in curry. For thousands of years, turmeric has been used in Ayurvedic Indian medicine for its anti-inflammatory and antioxidant properties. As a supplement, turmeric is among the superfoods to improve skin health, prevent joint pain, and decrease inflammation. Read more about this fantastic plant-powered superfood and all of its benefits.
What is Turmeric?
Turmeric powder comes from the root of the Curcuma longa plant. Curcumin, which can be found in turmeric, is the active compound responsible for turmeric’s beneficial qualities. Curcumin is used in natural food coloring, cosmetics, and, of course, health supplements.
Turmeric has a bitter taste when taken on its own but lends itself to many recipes in the culinary world and gives food a distinct bright yellowish-orange color when used in cooking. In its natural state, turmeric is a root that can be grated or minced for adding to tea or traditional Indian recipes such as curries, soups, and stews. It is popular in turmeric powder form, preserving it for an extended period of time.
While turmeric is used in cooking, turmeric is best taken on its own or in a supplement form to get the full benefits from this superfood.
Turmeric and Black Pepper
Like turmeric contains curcumin, black pepper has a compound found within it called piperine. Piperine has been proven to prevent ailments such as nausea, poor digestion, and headaches, and like curcumin, it has anti-inflammatory properties.
When combined, curcumin and piperine can enhance the effects of one another. Piperine can also aid in absorbing curcumin into the body, making the supplement more effective overall.
Powdered Foods combines curcumin, piperine, and turmeric extract to make their turmeric gummies effective at reducing inflammation and providing antioxidants straight to you.
What are the Benefits of Turmeric?
Turmeric has long been recognized as a superfood for its health benefits and remarkable properties. Used in Ayurvedic medicine, the ancient Indian practice of holistic whole-body healing, turmeric is thought to strengthen one’s overall health and wellness by improving energy.
The curcumins in turmeric can help regulate mood, improve symptoms of depression, and boost brain function by promoting the generation of brain neurons. Curcumin has been shown to protect the brain’s cognitive function and prevent mild memory issues.
Since turmeric acts as an anti-inflammatory, people with arthritis and joint pain may find relief from taking turmeric supplements. Using turmeric in a daily regimen to prevent joint pain is proven to be effective and non-toxic, unlike over-the-counter pain relievers, which can cause damage to your liver and stomach.
Over time, turmeric lowers blood pressure and improves overall heart health by reducing inflammation. Taking turmeric regularly may not only improve the health of your heart, but it may help to reverse the process of heart disease.
The antioxidants in turmeric can significantly benefit your skin health from the inside out. Turmeric may help promote the rapid healing of wounds and prevent acne by targeting your pores and calming your skin. Turmeric prevents clogged pores by eliminating clumped together skin cells and acne-causing bacteria. Your overall complexion can benefit from regularly taking turmeric supplements. Turmeric is recommended for people with psoriasis as it may help regulate and control flare-ups.
As far as digestion health goes, turmeric can be a great way to maintain a healthy balance in your gut. The anti-inflammatory properties of turmeric can help with gut inflammation and permeability, which significantly affect overall gut health. Small amounts of turmeric may aid in the digestion of food in the stomach and help to control gastritis by reducing inflammation.
How Can I Take Turmeric?
As a supplement, turmeric is often taken daily in capsule or gummy form. Taking Powdered Foods turmeric gummies is a delicious and easy way to get your daily dose of turmeric’s beneficial properties. These superfood gummies from Powdered Foods are packed with anti-inflammatory compounds and are absorbed into the body at an ultra-high absorption rate. Water dispersion technology makes it possible for your body to naturally and completely absorb all of the supplement's benefits.
Powdered Foods turmeric gummies not only have 100 mg of turmeric powder per serving, but they also contain black pepper extract, which is proven to aid in the absorption of curcumin into the body.
Who Shouldn’t Take Turmeric?
Turmeric is an incredible superfood powder that can contribute to overall wellness and health. However, some people should double-check with their healthcare provider to ensure that they can take turmeric with no side effects. Since turmeric can act as a blood thinner, taking this supplement before surgery may not be recommended. If you are pregnant or trying to become pregnant, it is not recommended to take a daily turmeric regimen.
Those who experience gallbladder problems or bleeding disorders should consult a physician before taking turmeric powder. Do not take turmeric gummies if you have liver disease or arrhythmia.
If you are unsure if turmeric supplements are right for you, talk to your doctor before beginning to take them.
Why Powdered Foods Turmeric Gummies?
Taking Powdered Foods turmeric gummies daily will help improve your body's overall health and function. Not only will you notice the anti-inflammatory properties of this superfood powder working to give you more energy and brain function, but you will see improved skin health and a natural glow, unlike anything your skin has had before.
There are a lot of turmeric supplements on the market, but only Powdered Foods gives you the benefits of curcumin and piperine delivered in a delicious, easy to take daily gummy with high quality ingredients and lasting benefits.